1:1coaching

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This is a weekly coaching session that will be held over the phone or by a zoom call. In this 1:1 weekly coaching session, you and I will work on goal setting and see where it is that you are currently in your life. We will begin working towards your new journey to overcoming yourself, to get you to where you desire to be. All sessions are 100% confidential. This is safe place without any judgement. This is a place where you can let go of any fears and be vulnerable to work through any obstacles that you are currently facing in life. 

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 Types Of Coaching

Mindset Coaching

1. Identify core personal values

2. Recognize and challenge your limiting self-beliefs

3. Establish new, helpful mindsets

4. Set meaningful development goals

5. Develop personal action plans

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Life Coaching

• Clarify your goals

• Identify the obstacles hindering your progress

• Develop strategies to overcome each obstacle

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Teen Coaching

• Stress

• Motivation

• Self-confidence

• Substance use

• Body Image

• Relationships

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Money Management

• Current financial standing​

• Detailed plan

• Identify and achieve goals

• Financial growth

• Peace of mind 

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Need to vent??? 

Perfect! this service differs from a regular coaching session. This is a service that allows you to vent freely without judgement! Rather you're having a bad day and need to express yourself, to not having anyone you feel you can talk to about whatever is on your mind. I will be that listening ear and give you the support you deserve!

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60 Minute FREE clarity call

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This is a free call where you and I will have a brief conversation by phone or zoom, which ever you prefer for 1 hour or less. The purpose of this call is to help you gain clarity on where you currently are in your life and where you would like to be. I will tell you more about my services and what it looks like working with me and see if we are a great fit to work with one another. 

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The length of time I work with my clients are between 3 to 12 months.

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Before the free clarity call, you'll receive an email from me with a form to complete to email back to me. It is extremely important that the form is completed prior to our call or the booking will be cancelled and a new booking will be required.

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